Celebrating Recognition and the Journey of Harmony Renewal Technique

I am overwhelmed with joy and gratitude as I share the exciting news that I have won the Business Awards UK Mental Health Award 2024 for Innovative Therapy Approach! Additionally, being a finalist for the Holistic Mental Health Approach has left me speechless. These accolades are not just trophies to me; they represent countless hours of dedication, passion, and, most importantly, the stories and transformations of the clients I have had the privilege to work with.

The Journey to the Harmony Renewal Technique

Creating the Harmony Renewal Technique was born from my own experience of perimenopause and the desire to make a difference in the mental health landscape, particularly in the lives of the clients I was already working with who were experiencing anxieties and emotional discomfort during their menopause journeys. I witnessed first-hand how traditional medical therapies, while effective at dealing with some of the aspects of menopause, often left clients feeling disconnected or unsupported and scared. This realisation prompted me to explore how the holistic approaches that I offer at Cotswold Healing Therapies to consider the whole person — mind, body, and spirit could create a new approach to flourishing in menopause.

The principles of my Harmony Renewal Technique revolve around understanding the individual’s unique experience and fostering a safe space where healing can begin. The technique integrates mindfulness, cognitive-behavioural strategies, and holistic practices to empower individuals to find balance and harmony in their menopause.

The Healing Modalities at the Core of My Approach

At the heart of the Harmony Renewal Technique are three powerful healing modalities: Hypnotherapy, Reiki, and Tapping, also known as EFT (Emotional Freedom Technique). Hypnotherapy allows individuals to access their subconscious, uncovering deep-seated beliefs and patterns that may hinder their progress. Reiki brings in the healing energy that promotes relaxation and stress relief, creating an environment conducive to emotional and physical healing. EFT tapping combines psychology and energy therapy elements, enabling clients to release emotional blockages and reduce anxiety. Together, these modalities create a comprehensive and transformative experience that support my clients on their healing journeys.

Why I Created the Harmony Renewal Technique

At the heart of this approach is my commitment to ensuring that everyone feels heard and valued throughout their healing process. I wanted to create an environment where therapy is not just about addressing symptoms, but where clients can rediscover their strengths and reclaim their joy. The journeys I’ve shared with my clients have been profound and deeply moving — witnessing their transformations is a continuous reminder of why I started this journey in the first place.

Witnessing Success and Transformation

The success stories that come from my work touch my heart every day. Clients have reported significant improvements in their mental well-being, with many experiencing breakthroughs they never thought possible. The harmony and renewal they find through this technique not only bring relief from their struggles, but also inspire a renewed sense of purpose and direction in their lives. Their achievements inspire me to keep pushing boundaries and innovating in my practice.

An Invitation to Engage

As I celebrate these remarkable recognitions, I want to extend an invitation to all readers. If you feel that you are seeking balance, healing, or understanding in your own journey, I warmly welcome you to engage in therapy with me. Together, we can explore the transformative power of the Harmony Renewal Technique and work toward your goals.

Thank you for being part of this journey with me. Your support and belief in me and Cotswold Healing Therapies fuel my passion and commitment to this work. I look forward to continuing to share insights, stories, and updates as we embark on this journey together toward healing and renewal.

With heartfelt gratitude,

Jodie

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